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6650 Frankford Ave
Philadelphia, PA 19135

Monday, 22 July 2019 00:00

There are numerous changes a woman’s body goes through while being pregnant. The feet are often affected, and obvious differences can be noticed. These can include swelling, chronic aching, and muscle cramps. It is helpful to buy shoes that fit correctly, and the best time to accomplish this is later in the day when the feet are at their largest. It is important to choose shoes that have adequate room for the toes to move freely in, as this can help to prevent unwanted foot conditions from developing. When the feet become swollen, many women find mild relief when the feet are elevated, in addition to performing gentle foot stretches. If you would like additional information on how to have your feet feel better during pregnancy, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with John M. Fanelly, DPM from Northeast Philadelphia. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Philadelphia, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 16 July 2019 00:00

Gout is a form of arthritis that can affect anyone. Schedule a visit to learn about how gout can be managed and treated.

Monday, 15 July 2019 00:00

As the foundation for your body, the feet provide both support and balance. It can be key to know the anatomy and function of the foot, as well as its shape, in order to be able to tell if it has become altered by a deformity or disease. The foot can be divided into various sections such as the forefoot which contains the toes and bones, the midfoot which forms the foot’s arches, and the hindfoot which forms the heel and ankle. All together the foot has 26 bones, 33 joints and more than 100 muscles, tendons and ligaments. The average American walks on average about 5,900 steps per day. All that walking a person is able to achieve is due to all of those bones, joints, muscles, tendons and ligaments at work. To get educated on the health of the feet, make an appointment with a podiatrist as soon as you can.


 

If you have any concerns about your feet, contact John M. Fanelly, DPM from Northeast Philadelphia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Philadelphia, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about The Importance of Biomechanics in Podiatry
Tuesday, 09 July 2019 00:00

Tinea pedis, which is also referred to as “athlete’s foot,” is a skin infection that is caused by a fungus. It lives and thrives in warm and damp environments, so it is suggested to wear appropriate shoes while in these places. These include public swimming pools, shower room floors, and surrounding areas. Some of the symptoms that are associated with this condition often consist of peeling skin between the toes, redness on the bottom of the feet, blisters and cracked skin. For mild cases of athlete’s foot, treatment generally consists of applying an antifungal spray between the toes for several weeks. There are measures that can be implemented which can help to prevent athlete’s foot. These include washing and drying the feet daily, wearing cotton socks that can absorb moisture, and not sharing towels or shoes. If you feel you have this condition, it is advised that you seek the counsel of a podiatrist who can properly diagnose and treat this affliction.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with John M. Fanelly, DPM from Northeast Philadelphia. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Philadelphia, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Deal with Athlete's Foot
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